Massage Therapy

Benefits of Massage

No longer considered a luxury, relaxation massage helps unwind the symptoms caused by stress. With various techniques and pressures, a trained therapist can stretch, lengthen, and loosen muscles as well as minimize adhesions.  This dislodges lactic acid and toxins that have built up between the muscle fibers and, with adequate hydration, allows the body to flush this unwanted debris. Massage strengthens the immune system and decreases hormones associated with stress and pain.

Swedish Relaxation & Deep Tissue Massage Therapy

Relaxation is intended to decrease the affects of stress on the body as well as increase circulation, stimulate lymphatic drainage, help remove toxins.  Deep tissue involves deeper work that helps relieve chronic pain and spasms.

Hot Stone Massage Therapy

The basalt stones used for hot stone massage are specially selected for the shape and their ability to maintain heat. In the hands of a skilled therapist, these smooth stones can melt your stress your away. Utilized with deep tissue work, as an add-on, the warmth of these stones can penetrate the "knots" with less discomfort.

Sport Massage/Stretching

Designed for individuals who want detailed body work on specific muscle groups to relieve soreness, painful joints and muscles from over-exertion, stress or intense physical activity. Sports massage, depending on the needs of the individual client, can include deep tissue; including myofascial release, neuromuscular, and trigger point therapy as well as stretching techniques.

Prenatal Massage

Relieve stress, aches and pains of mom's changing body. Can be performed after the first trimester. Massage is performed side-lying for safety.

Lymphatic Drainage Treatment

Relieve congested lymph.

Foot/Reflex Massage

Every step you take impacts your feet and your posture.  One way to thank your over-worked feet is a "Sole" Massage.  An alternative foot treatment, Reflex Massage addresses pressure points throughout the feet.

Head In The Clouds

30 Minutes of scalp, neck, face massage with a hint of lavender and peppermint. Leaves you feeling relaxed and rejuvenated.